Yesterday, at Whole Foods, I ran into someone I know who works there. She wanted to know more about a Whole Foods Plant-Based Diet. We chatted for a while about this and that. As we were talking another woman kept circling around us. I told ‘my friend’ what my NP had said to me several years ago, as my thyroid had started to go downhill, that she’d never seen anyone recover as fast as I had and that she believes it is due to my vegan diet. (My NP is not a vegan, btw.)
This other woman abruptly butted in. She was VERY angry with me for telling my ‘friend’ this about my thyroid. Frankly, I thought she was going to punch me, she was so angry, as she came back a second time and yelled, “It’s an autoimmune disease that can’t be cured. It is science and you should not be going around and sharing this misinformation.” So I decided to ask my friend Dr. Ted Crawford for his expert opinion on the matter. Could my NP be wrong? I didn’t think so, but here’s what my friend, Dr. Ted, who is in the new documentary, Eating You Alive, responded back to me:
Well, I have personally had two patients I have with hypothyroidism on supplemental Levothyroxine adopt WFPD [Whole Foods Plant-Based Diet] and within a year HAD to go off their medication because their TSH and T4 levels normalized. If you ask Furhman, McDougall, or any other primary care physician who has been treating patients with WFPD diet, they will tell you the same thing. Most thyoid conditions are autoimmune diseases caused by dietary habits. And it can possibly be reversed in many cases. Now some cases may not be, but I believe the majority of them will normalize. You have a super Sunday as well, Nina!
So, to the Angry lady at Whole Foods,
Isn’t this great news? Now you can actually be proactive instead of reactive!