Tofu Yogurt

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Breakfast is a must at my house and I recently discovered Tofu yogurt from Lindsay Nixon‘s book, Everyday Happy Herbivore. I have made several different versions of this recipe, so I will share some suggestions, but I’m certain that you can come up with a variety of your own that will fit your particular taste buds! This is such an easy and healthy breakfast to put together in a matter of no time!

 

Tofu yogurtTofu Yogurt with granola and berries

 

Ingredients:

  • 2 packs of Mori-Nu Silken Tofu

  • 2 cold bananas (refrigerate before using)

  • 1 tbsp organic Agave (optional)

 

Mori-Nu TofuThis is the brand that I prefer!

 

Optional:

Add whatever kind of fresh fruit you would like. When peaches were in season, I’d add a peach. Add your favorite granola!

 

natures-path-love-crunchNature’s Path Love Crunch Granola – Yum!

Instructions:

Combine all the ingredients in a blender and blend until smooth!  Add more fruit as desired. Then layer in a cup with yogurt, your choice of fruit and granola.

CU Tofu Yogurt

Enjoy this healthy, protein & potassium loaded, sweet breakfast…or enjoy as a treat! Trust me, you’ll be coming back for more! 

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About urbanveganchic

I'm an urban chic woman, who is passionate about educating others about the benefits of a whole foods, plant-based vegan diet, cancer prevention & survival, as well as art & life. I love adventures and travel. As an artist and a teacher, I care deeply about healthy living, being a conscious steward of our planet, and being kind & respectful towards animals. Learning about a vegan plant-based diet has been like discovering a new country and falling in love with it, so if I sound like I'm enamored you now know why! As a world traveler, I truly wish I had discovered this beautiful new country twenty years ago! Better late than never, as they say, cause there's no going back now! Born and raised in Scandinavia. Proud owner of a tripod cat & a foxy little pup. Speak four languages...some better than others. Working on the fifth one. We are all either part of the problem or the solution! Health & Happiness to you! ~UrbanVeganChic

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