Sharing knowledge so you can make choices according to your own values.
Vegalicious Food, People & Places!
Let's make the world a more humane place
Check it out! TheSkepticalVegan.com
plant-inspired food + lifestyle
Vegalicious Food, People & Places!
Vegalicious Food, People & Places!
Author, trainer, coach
Vegalicious Food, People & Places!
Maine Naturopathic Doctor Christopher Maloney gives free health information
Vegalicious Food, People & Places!
Vegalicious Food, People & Places!
Vegalicious Food, People & Places!
Vegalicious Food, People & Places!
Vegalicious Food, People & Places!
Vegalicious Food, People & Places!
Diaries Of A Stay At Home Mommy| Sustainable Vegan Mommy Recipes For Mom & Kids| Wellness & More Goodies!
Can our DNA be "Played" like a musical instrument?
Reblogged this on Plant Based Diet Solutions.
Hi Anne,
Thanks for reading! You and I can talk about what you’re eating. I can certainly offer a few tips in this area. Going vegan doesn’t necessarily mean “going healthy” – so many products that are vegan are high in fat, salt, and oils. You want to avoid these! I personally keep nuts and olive oils to a minimum! Please do not be disheartened because I know you know that you’re on the right path! Focus on the plants! I recently bought the “BRAVO” cookbook by Ramses Bravo. He’s the executive chef at True North! GET IT!!! Love ya, Anne! Talk soon! xo Nina
Hey Nina,
I am pretty careful about not eating junk. I try to make my own food so I know what’s in it and can control the sodium. I never buy packaged foods or food that has a long list of ingredients. I go by the “never buy food you see advertised on TV” rule ( I made that one up). I will admit to eating far too many carbs – grainy bread, pasta, flax seed crackers.
That was an amazing article, Nina. Thanks so much for posting it. And thanks to Michele for spending the time to answer your questions. I would love to sit down with her and ask her a few myself. I’ve been vegan for 2 years and have never weighed so much in my life. I’m disheartened by it and would love to relearn what veganism really is. I do it for compassionate reasons but it seems my health isn’t better. I should take a class or go to True North 🙂
Pingback: Ten More Noteworthy Stories | urbanveganchic
Pingback: Two Years of Plant-based Interviews | urbanveganchic