Raising the Bar


I’m busy packing my bags & getting ready for my upcoming trip. I’m extremely excited about this trip! I know that it will be a week full of wonderful learning! So, next week you’re on your own…you’ll just have to read some of my older posts. Hoping to come back with perhaps a few interviews and stories from my trip. First, I have a 5 hour flight with no lunch served. Lucky for me, I do have a layover with some time to grab something (healthy & green) in the airport for dinner. Well, I couldn’t just leave without something for you to read or watch. This is Colleen Patrick-Goudreau, one of my favorite authors!

She has written “The 30-Day Vegan Challenge”, which I own. Not only is Colleen a wonderful speaker, but she’s also got a great sense of humor and is great at explaining why someone would choose a vegan life-style. The following is from a speech she gave in San Francisco. It is 52 minutes long, but worth watching all the way through – whether you’re a vegan or not…I know you’ll even have a few good laughs along the way! Colleen Patrick-Goudreau definitely knows how to raise the bar for all of us! Enjoy!

Make it a great week! Be healthy, happy & safe!

About urbanveganchic

I'm an urban chic woman, who is passionate about educating others about the benefits of a whole foods, plant-based vegan diet, cancer prevention & survival, as well as art & life. I love adventures and travel. As an artist and a teacher, I care deeply about healthy living, being a conscious steward of our planet, and being kind & respectful towards animals. Learning about a vegan plant-based diet has been like discovering a new country and falling in love with it, so if I sound like I'm enamored you now know why! As a world traveler, I truly wish I had discovered this beautiful new country twenty years ago! Better late than never, as they say, cause there's no going back now! Born and raised in Scandinavia. Proud owner of a tripod cat & a foxy little pup. Speak four languages...some better than others. Working on the fifth one. We are all either part of the problem or the solution! Health & Happiness to you! ~UrbanVeganChic

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