Quick & Healthy Breakfast


Yesterday I didn’t have time to make up my usual Organic Steel Cut Oats from Trader Joe’s, which takes about 35 minutes plus cool down time. When I make up a batch (1 cup) I have enough to last me five days. I usually make it on Sunday, but I’d gotten off schedule a week or so before that, so yesterday I only had time to make up Trader Joe’s Organic Tricolor quinoa, which by the way is gluten free

Organic Tricolor Quinoa with organic fruits.

Because I was in a hurry, I added frozen organic fruits to the hot quinoa (they thaw in no time) and added a cut up banana as well. Overall a quick, easy, and healthy breakfast that takes about 12 minutes to make!

Make it a healthy start to your day! Nina

About urbanveganchic

I'm an urban chic woman, who is passionate about educating others about the benefits of a whole foods, plant-based vegan diet, cancer prevention & survival, as well as art & life. I love adventures and travel. As an artist and a teacher, I care deeply about healthy living, being a conscious steward of our planet, and being kind & respectful towards animals. Learning about a vegan plant-based diet has been like discovering a new country and falling in love with it, so if I sound like I'm enamored you now know why! As a world traveler, I truly wish I had discovered this beautiful new country twenty years ago! Better late than never, as they say, cause there's no going back now! Born and raised in Scandinavia. Proud owner of a tripod cat & a foxy little pup. Speak four languages...some better than others. Working on the fifth one. We are all either part of the problem or the solution! Health & Happiness to you! ~UrbanVeganChic

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