What do the following people have in common?

Patrik Baboumian

Derek Tresize

James “Lightning” Wilks

Rich Roll – before & after shots

Robert Cheeke

Well, I’ll give you a clue! They don’t eat animal or dairy products. All of these handsome buff guys are on a plant-strong vegan diet! A man in my opinion, does not have to look like this, but I’m merely making the point here, after a person that I know, a while back, gave me an article (after learning that I was on a plant-based vegan diet) about how we humans need to eat meat and consume dairy. That is one giant myth & misconception!

Let me take you on a short trip back in history… Some of the fiercest fighters in history were the Roman Gladiators.

Dr. McDougall writes, “Analysis of their bones for calcium, strontium, and zinc showed that the world’s fiercest…