My favorite green smoothie & dessert is right here, plus some products that I use daily!
Allright, I admit it…I’ve become a Chia seed addict! First, I started by adding these little guys to my mid-morning green smoothie. (I teach ten classes per day and need to be “ON”! Believe me, I need an energy boost before lunch!) A month ago, I decided to start using Vega One nutritional shake, which is loaded with vitamins, minerals, and most importantly with 15 g of protein! I noticed a difference in my energy level right away, but I also think it is due being much more conscious about what I eat, plus my plant intake has dramatically increased over the last five months.
The first container I bought was the Berry flavor, adding organic frozen fruit, a scoop of Vega One mixed into water, blended with my Magic Bullet. (I own a Vitamix, but for just one drink it’s so much easier with a Magic Bullet!) Now, I…
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